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Contestants
will meet every Tuesday evening from 7:30- 9:00pm,
from January 20 to March 31, 2009 . |
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Are
you ready to supercharge your fat loss?
Enter your name and email in the form
below and I will immediately send you
my FREE Report, THE TOP 20 TRAINING
TIPS for ULTIMATE FAT LOSS.
Stop
wasting time and effort and discover
the secrets to the fastest results possible
with cardio and weight training. This
information has previously been available
only to our private clientele.
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| We
meet at Colonial Oaks Park, located near Cattleman
Rd. and Bee Ridge Rd. in Sarasota. Most of
the instruction will take place in the conference
room, but we will take advantage of this beautiful
park to do some outdoor exercise as well. |
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David Glosser
Men's
Division Champ, Fall '07 |
“Thanks for the guidance, help, inspiration... It’s great
to have you and Jesse in my life… looking forward to future
advances in my progress and more bonding with like minded
people. Our group commitment was something looked forward
to every Thursday night. JD’s demeanor is patient,
kind, and likeable. I’m recommending his programs
to everyone I know!”
- David Glosser
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BEFORE |
AFTER |
| Age |
49 |
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49 |
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| Scale
Weight |
365
lbs. |
305 lbs. |
| Body
Fat |
33% |
26.4% |
| Fat
Weight |
120.4
lbs. |
80.5
lbs. |
| Lean
Weight |
244.6 lbs. |
224.5 lbs. |
| Waist |
55" |
48" |
| Lower
Ab |
58.25" |
52" |
| Thigh |
29.5" |
27.5" |
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Louise Stottlemeyer
Women's
Division Champ, Fall '06 |
During
the "Fat Loss Challenge," I learned new exercises,
along with nutrition for my Metabolic Type, accountability
and camaraderie. All of these came together in a fun format
and showed me that I actually could lose weight in a healthy
manner. After 10 weeks of this program, I'm proud to say
that I have lost a total of 19 lbs. and dropped 2 clothing
sizes. Thanks again for caring and for being innovative
enough to think of a fun contest like this to help motivate
people who think they are "beyond hope."
- Louise Stottlemeyer
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BEFORE |
AFTER |
| Age |
44 |
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44 |
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| Scale
Weight |
153
lbs. |
132.8 lbs. |
| Body
Fat |
35.5% |
26% |
| Fat
Weight |
54.3
lbs. |
34.5
lbs. |
| Lean
Weight |
99 lbs. |
98.3 lbs. |
| Waist |
33" |
28.5" |
| Lower
Ab |
36.5 |
34" |
| Butt |
40.5" |
37" |
| Arms |
12.5" |
11.75" |
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The
cost of the 10 Week Body Transformation Challenge
is only $449. If you do the math, that's
less than $45 per week! Compare this with the cost of
10 weeks of personal training sessions, group
exercise classes, educational workshops, and
nutrition plans, and you would pay about $1670.
REGISTER BEFORE JAN. 18- THIS CLASS
WILL SELL OUT! |
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| *
10 weekly 90 min. meetings, consisting
of part exercise, part education
* Resistance Training: new workouts
provided every 2 weeks
* Cardio Training Guidelines, Programs,
& Exercise Log
* Membership to E-COACH online fitness
training (www.ecoachfitness.com)
* Ultimate-U Fat Loss Reference Manual
* Body Composition Analysis and Goal
Setting at Week 1, 5, and 10.
* Before & After Photos
* Exercise & Diet Log book
* Grocery Store Shopping Tour
* Stretching & Flexibility Training
* Abs/ Core Stability Training
* Stress Reduction Workshop
* Travel Fitness Workshop
* Subscription to the bi-weekly newsletter,
The Ultimate-U News
* Unlimited E-mail Support
* The Ultimate-U Supplement Review
* 10 week supply of Optimum Whey Protein
powder & Fish Oil gelcaps
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Carl
Knutsson
Men's Division Champ, Spring '08 |
“Coming from an individual who spent months on trying
to lose weight and couldn’t, no matter what I tried, being
able to work with JD was a Godsend. Through The Sarasota
Shape Up Fat Loss Challenge I was able to lose 22.5
LBS in just 10 weeks. My self-esteem, my appearance and
my outlook turned 180 degrees in mere weeks. Not only
was the Challenge invigorating, but it was actually fun.
It was also a learning experience where I learned about
fitness, nutrition and living healthy. If you think you
already know about these things, think again. For any
person, whether being a novice or someone who has reached
a plateau, I highly recommend The Challenge! It is a life
changing experience and the only things you lose are those
unwanted pounds and you gain a brand new life!”
-Carl Knutsson
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BEFORE |
AFTER |
| Age |
49 |
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49 |
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| Scale
Weight |
261
lbs. |
238.5 lbs. |
| Body
Fat |
33.5% |
28.6% |
| Fat
Weight |
87
lbs. |
68.2
lbs. |
| Lean
Weight |
174 lbs. |
170.3 lbs. |
| Waist |
47.25" |
43.5" |
| Lower
Ab |
49.5" |
45.75" |
| Thigh |
26" |
25.5" |
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Stephanie
Glosser
Women's Division Champ, Spring '08 |
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BEFORE |
AFTER |
| Age |
46 |
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46 |
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| Scale
Weight |
178
lbs. |
169
lbs. |
| Body
Fat |
38.7% |
32.9% |
| Fat
Weight |
68.8
lbs. |
55.6
lbs. |
| Lean
Weight |
109.2 lbs. |
113.4 lbs. |
| Waist |
35" |
32.5" |
| Lower
Ab |
42.5" |
40" |
| Butt |
44.5" |
42.5" |
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Lori Ann
Steiner
Women's
Division Champ, Spring '07 |
"The
Shape Up Sarasota Challenge made training hard fun. All
the exercises are planned out for you to follow each week,
so workouts are never boring. I was very happy with my
results, and I learned that working out according to a
well designed program really does make a difference!"
- Lori Ann
Steiner
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BEFORE |
AFTER |
| Age |
44 |
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44 |
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| Scale
Weight |
139.5
lbs. |
134.2 lbs. |
| Body
Fat |
32% |
24.2% |
| Fat
Weight |
45
lbs. |
32
lbs. |
| Lean
Weight |
94.5 lbs. |
102.2 lbs. |
| Lower
Ab |
28" |
27" |
| Butt |
40.5" |
39" |
| Arms |
11.5" |
11" |
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Scott Hester
Men's
Division Champ, Fall '06 |
Scott
lost almost 20 lbs. of fat, along with 4" off his
waist. He simultaneously gained 5 lbs. of muscle, earning
him a first place finish in the Men's Division.
"I could never have done this without you. Thanks
for giving me a new sense of confidence in myself"
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Scott Hester
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BEFORE |
AFTER |
| Age |
17 |
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17 |
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| Scale
Weight |
300
lbs. |
251.6 lbs. |
| Body
Fat |
31.4% |
23.2% |
| Fat
Weight |
94.2lbs. |
58.6
lbs. |
| Lean
Weight |
205.8 lbs. |
193 lbs. |
| Chest |
50.5" |
46.5" |
| Lower
Ab |
47.5 |
42" |
| Arms |
18.5" |
17.5" |
| Legs |
26" |
26" |
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1)
Download and complete a Contestant
Application
2) Pay the registration fee by credit
card through our PayPal link below or
mail your completed registration form
and check to :
Ultimate-U Fitness
2526 Grand Cayman St.
Sarasota, FL 34231
3) If you prefer, you can fax your registration
form to Ultimate-U Fitness at 888-781-5982
4) You will receive a confirmation phone
call when we receive your registration.
To pay for the Challenge by credit card,
click the button below.
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| Even
if you're not sure if you're ready or able to join
the Challenge, I've got a special free gift for
you. My new report, THE TOP 20 Training
Tips for Ultimate Fat Loss, reveals some
of the best overlooked advice for achieving maximum
results with your aerobic and resistance training
programs. Just complete the form at the top of this
page, or contact me directly at
jd@ultimate-u.com.
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Katherine
Miller
Women's Division Champ, Fall '07 |
“JD has a passion for people and helping them achieve what
they desire. Not only does he provide workout programs
but he educates on nutrition and lifestyle to make it complete.
I gave the Fat Loss Challenge 100%. While the program
is easy to understand and follow, it truly took commitment
to find the time and make the right eating choices.
What I liked most is that it only took about an hour a day.
My journey has just begun towards my final goal. This program
is for anyone who has tried it all! JD truly gives
the formula for successful weight loss in a comfortable,
encouraging group environment.”
-Katherine Miller
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BEFORE |
AFTER |
| Age |
49 |
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49 |
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| Scale
Weight |
191.2
lbs. |
184.8 lbs. |
| Body
Fat |
40% |
34.2% |
| Fat
Weight |
76.4
lbs. |
64
lbs. |
| Lean
Weight |
114.8 lbs. |
120.8 lbs. |
| Waist |
37" |
35" |
| Lower
Ab |
47.5" |
44.75" |
| Arms |
14.5" |
13.5" |
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SNAP
Fitness, Bradenton www.snapfitness.com/bradenton
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www.gnc.com
Sarasota Area GNC locations:
Lakewood
Ranch Town
Center, Bayshore Gardens,
Beneva Village,
Oaks Plaza,
Sarasota Crossing
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Rechelle Gudgel, Stylist
Ana Molinari Salon
941-365-7434 |
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Gregg
Payne, Stylist
Salon One
941-518-6529 |
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